What’s Up Doc #9: Reigning In The New Year
I am not the sort of person who makes New Year’s resolutions. I have affinity for the lazy and for procrastination and spontaneous bursts of interests. I’m terrible at making … Continue reading
Running a Couch25K: Episode 2- A Slow Start
I’m now on the third week of the Couch25k program which is a routine as follows: run for 90 seconds, walk for 90 seconds, run for three minutes (and die), … Continue reading
